Considering couples therapy with your partner is a big step toward strengthening your relationship. It doesn’t mean your relationship is failing; it shows you’re committed to growing together. In therapy, you can learn more about each other, improve communication, and work through problems in a supportive environment. This teamwork helps you understand each other better and become closer, building a healthier and stronger bond.
In couples therapy, I focus on finding the obstacles to solving problems rather than delving into the past. I encourage each partner to consider how their actions affect the relationship today. By focusing on practical solutions, we can work together to address the challenges you're facing in your relationship, ultimately strengthening your bond.
